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Apples and pears peeled; if the apples are cut into slices, the core grains previously removed the special recess. Preparing fruit and vegetables for salads From prepared foods for salad, in large measure on its taste and appearance. The best way to maintain such product is the cold. Salad leaves or twigs of celery placed in the middle of the slides, give the salad a finished look. TABLE SETTING Cover the table with white, well-ironed tablecloth. With regard to the qualitative composition of food, it depends on the type of work, age and climatic conditions in which man lives. THE KITCHEN. Green onions, cleaned and washed in cold water, cut vegetables into pieces of 3-4 cm For a side dish with herring and beetroot onions are cut more finely. By the time you serve it pour the vinegar mixed with vegetable oil, sprinkle with dill or parsley. Tomatoes for salads select ripe, firm, washed in cold water, cut into slices. 200 g of sausage or ham – 3-4 PCs. Consumption of them, in strict accordance with the doctor's prescription, can compensate for the deficiency of vitamins in food.

2 fresh cucumber – 2 raw carrots, 2 apples 2 tomatoes, 100 g of lettuce, 1/2 Cup sour cream, 1/4 of a lemon. Cover the table with a tablecloth, better color. This salad is served with all fried and boiled meat dishes, fried and boiled fish, as a garnish for cold meat and fish dishes, as well as a separate dish. From flatware, place knife and fork, as soup for dinner is usually not served. In the human body continuously occurring processes of oxidation (adding oxygen) various nutrients (proteins, fats, carbohydrates), accompanied by the formation and release of heat. 200 g meat – 4-5 PCs. On the edges of the egg slice to make the rim of the oil. This salad, thanks to raw vegetables and fruits contain appreciable amounts of vitamins. 200 g cod fillet 50 g salad of celery, 1 Apple, 1 bunch radishes, 1 cucumber, 100 g of lettuce, 1/2 Cup of mayonnaise sauce, 1 tablespoon of vinegar. Before serving, pour the cooked sauce of vinegar and vegetable oil, stir and sprinkle with dill or parsley. Approximately in the center of the table place a dish of hot, right and left of it is a dish with fish and other snacks. Make a bucket you need at least once a day, not leaving the kitchen waste at night, as in a warm room, especially in summer, they can be a source of infection. Serve this salad sausage, bratwurst, roast pork, boiled poultry. Tomato and cucumber should be a full circle. Vitamin D is extremely important for children, but for adults it is absolutely necessary, especially in cases where a person is deprived of normal solar irradiation. Food affects the Central and peripheral nervous system and, through it, on the entire body. Top the salad garnish with tomatoes, sliced. 200 g cod fillet 50 g salad of celery, 1 Apple, 1 bunch radishes, 1 cucumber, 100 g of lettuce, 1/2 Cup of mayonnaise sauce, 1 tablespoon of vinegar.

Cabbage for this salad can not pour boiling water and sprinkle with salt and mash with hands until, until the cabbage becomes soft and starts to emit a dark juice; then it is need to press and pour the vinegar, add sugar and stir. You can purchase and also vegetables, fresh, canned or frozen, already peeled, washed, sliced and specially selected for a soup or side dish (mixed vegetables) and fruit compotes. And what about the morning of the house without eating Breakfast, she quickly gets tired at work and before lunch break experiences a breakdown. It should be borne in mind that as soon as lunch, Breakfast or dinner will be ready, it should immediately bring to the table, otherwise it cools, loses its taste, some dishes may be overcooked or overcooked. In the center slides on a green salad to place the crab pieces (without juice). It is necessary, moreover, to teach the children thoroughly chew your food, eat slowly, not splashing that children do not create habits is ugly and noisy: it would be unpleasant and uncomfortable for them and for others. We need to remove foam and reduce the heat. The cabbage can add a tablespoon of vegetable oil. This name does not correspond to the actual value of vitamins: they are the elements of food, as needed, as well as other substances included in the composition of the human body. Then put the slide in a salad bowl and sprinkle with dill, parsley or chopped green onions. Therefore, fats in the body are built not only from fat, carbohydrates, and protein. potatoes, 2 fresh or pickled cucumbers, 100 g of lettuce, 2 eggs, 1 Apple, 1/2 Cup of mayonnaise sauce, 1/2 tbsp sauce "South", 1 tablespoon of vinegar (or lemon juice), 1/2 teaspoon of powdered sugar. Breakfast must be wholesome; it can consist of meat or fish boiled or fried, eggs, cheese, bread, tea, coffee or milk. From washed meat, laid on Board, part of pulp patties should be separated and put into the bowl, and the rest of the meat and the bones for the broth to the pan, cover with cold water and put on the stove. Cucumbers wash, peel and cut into slices, strips or cubes.

contain all the constituent parts (amino acids) needed to build these proteins; others are significantly different from them and therefore are less valuable. Grape, cherry, strawberry and other berries. 1 jar crab – 1 boiled turnips, 1 boiled carrot, 2-3 pieces of boiled potatoes, 1 cucumber, 1 tomato, 100 grams of green peas or pods of beans, 100 g of lettuce, 1/3 Cup sauce mayonnaise, 1 tablespoon of vegetable oil, 2 tablespoons vinegar. Apples and pears peeled; if the apples are cut into slices, the core grains previously removed the special recess. SANDWICHES ON TOASTED BREAD For these sandwiches wheat or rye bread cut into slices thickness of about 1 cm and fry. The body's need for fat is not yet clearly established. The child's body better resists various children's diseases, including infectious, if the power it delivered efficiently. Some of them are close in their structure and chemical composition to proteins in the human body, i.e. All this stir and fill with sour cream, add lemon juice, salt, sugar. The great Russian scientist I. Spoons and forks should lie with the concave side upwards. For normal functioning of the gastro-intestinal tract it is necessary to firmly establish meal time, and to distribute it as the caloric content and affiliate products. Sprat and herring for sandwiches to take with cleaned from the bones and put on bread with slices of hard-boiled eggs. CHEESE All the cheeses except for the soft, should be served already sliced and stacked on a plate. Potatoes for salads and vinaigrettes are boiled in their skins, cleaned and cooled, cut into slices. In this case, beets, and potatoes take equally.